Well you know that Joe started at 356.....He is now down to 297! Yippee! I am at 148. Our weight is coming off at a slower pace but we knew it would not last forever! We feel good! Joe had knee surgery 2 weeks ago and has not been able to get around much so we have not been able to walk our puppy! Franky now goes out in the backyard without a leash! So we are being even lazier!